Mindanao State
University - Iligan Institute of Technology
Office of Sports Development
Fitness Program
The program guarantees the following:
- Weight Loss
- Lower Blood Pressure
- Lower Cholesterol
- Reduce Risk of Heart Disease
- Increase Muscle Tone
- Increase Energy
- Strengthen Bones
- Reduce Stress
- Muscle Development
- A Better Feeling Overall
Registration: 8:00 A.M. to 5:00 P.M. (Monday – Friday)
Where to register: Office of Sports, Physical Fitness Recreation (Gymnasium)
Programs Offered:
- Slimnastics / Aerobics
- Taebo
- Weight Training
- Martial Arts
- Ballroom Dancing
- Ballet for Children
Fees:
| Type of Participant | Fee |
|---|---|
| Students | Php400.00/head/semester |
| Faculty/Staff | Php600.00/head/semester |
| IIT Executives | Php1,000.00/head/semester |
| IBCI Executives | Php1,800.00/head/semester |
| Government Officials | Php1,500.00/head/semester |
| Alumni | Php1,200.00/head/semester |
| Others | Php1,500.00/head/semester |
Number of Sessions: Thrice a Week